Success Stories
When I began working with Lorrie, I couldn’t eat. It is not that I did not want to eat, but since a car accident a year earlier it felt like food and even water would get stuck in my lower chest, and not enter my stomach.
I knew I had to eat, but there was so much discomfort when I did, I had just stopped eating for long lengths of time. Eating had become an unpleasant experience.
I visited physicians, who sent me to specialist who did extensive medical testing. After months of testing, medications and ongoing pain, I was essentially told, everything looks normal, and “you will just have to live with it.”
When I finally started seeing Lorrie for Visceral Manipulation and Craniosacral work I was frustrated and hungry. The first session was amazing, Lorrie targeted right in on the area of discomfort.
She said that a ligament associated with my liver was tight and pressing on the area where food passes from my esophagus to my stomach. I noticed improvement the moment I left that first session. The discomfort in my lower chest had diminished.
When I went home and ate it was strange to have the food actually pass into my stomach. I saw Lorrie for a total of 3 sessions and I feel great. I can eat and drink anything I like without discomfort.
I also realized that I had gone in for eating difficulties related to a car accident, but during the sessions a lot of hurt and anger came up that I had not expressed. Lorrie provided a space of safety, support and non-judgment for me to express and process those emotions.
I am so grateful for everything Lorrie has done for me. My only regret is that the visceral work was my last choice instead of my first.
Lynda Huss, 52, Occupational Therapy Assistant, Ogden, Utah
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ZENERGY ESSENTIALS
Everything you need to reclaim your strength, balance and beauty
Does any of this sound familiar?
- You look at your body in the mirror and wonder, “What happened!?”
- You ignored your flexibility until you finally feel trapped in your own body.
- You wish you could move with the same ease and grace you did when you were younger – only better.
Don’t wait for a health crisis. Take action now and transform the midlife body breakdown into the midlife body celebration! In 8 short weeks you can be well on your way to health, vitality and firm fitness.
Zenergy Essentials is a powerful 12-session program that combines proven strategies to create overall wellness of body, mind and spirit. The program is customized to your needs and will include:
1) A Comprehensive Physical Assessment & Co-Creative Wellness Plan
You and your personal consultant will prioritize your health needs, goals and desires based on a comprehensive physical assessment. The assessment includes:
- Blood pressure and heart rate
- Fasting blood glucose
- Craniosacral rhythm
- Muscle strength
- Muscle flexibility & tension
- Joint motion
- Body-mass index and body fat measure
You will leave this session with a clear picture of your health status and a personalized plan to have you feeling energized, strong and centered. (75-min. session)
2) Personalized Wellness Sessions (75-min. sessions)
During sessions 2-12 we put your personalized plan into action. The sessions are a combination of targeted bodywork and targeted Pilates-based exercise sessions using mats, balls, weight and Pilates equipment. We will combine your exercise or bodywork sessions with education, including:
- The breath of life - breathing and body relaxation skills
- Moving from your core
- The chemistry of thoughts - the positive perceptions that can save your life
- Eating for lifelong health and energy
- Eating to outsmart your stubborn fat cells
- The power of intention, affirmations and positive perception
- Personalized home stretching and exercise program
Zenergy Essentials Delivers Beautiful Results
- Release and rebalance your internal body systems with targeted bodywork.
- Learn self-management techniques for relaxation, centering and tension release.
- Reconnect with your internal energy source at any moment using specific skills focused on breathing and body awareness.
- Use the power of intention and positive perception to create a sense of well-being and energy.
- Integrate essential nutritional supplements and components of healthy eating.
- Learn essential components and knowledge for a strong core, easy graceful movement, and healthy balanced alignment including:
- How to move from your deep abdominal and spinal muscles.
- How to keep your core active and stable so you have the freedom to move with power, ease and grace.
- How to establish optimal spine motion and alignment to stand straight and strong and throughout your life.
- How to eliminate pain and dysfunction in the back, neck, hips, shoulders and knees.
Bonus!
When you participate in Zenergy Essentials, you can purchase a Pilates class 10-punch pass for only $75. Every time you purchase a new pass you save $25! You’ll enjoy this savings for 3 months after you purchase Zenergy Essentials.
SERVICE FEE
12 sessions (75 minutes each): $600
($635 to $685 if purchased separately - save up to $140)
Your next step
Click on our Calendar
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