Success Stories
I have been taking Pilates classes from Lorrie Harper for several years - and I am hooked! Every winter when I start skiing again, it feels like I never stopped for the summer.
I don't think people realize how much we use our core muscles in skiing - they are so important. I also find that I can bike further without fatigue ... I can even sit at my computer without getting a sore neck and upper shoulders like I did before.
Lorrie is also a great masseuse, for those times when we play a little too hard at our favorite sports.
PJM, 51, Huntsville, UT
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Zenergy Pilates, Bodywork & Wellness
Treat yourself to this FREE email newsletter designed to provide you with valuable wellness tools such as:
- The “I am fit & fabulous” exercise of the month
- Inspirational wellness tips
- Meditations, visualizations and tools for balanced living
- Informative health articles
Simply send us your name and e-mail address requesting the newsletter. Then watch your e-mail inbox every few weeks for exercises, inspirations, and health tips to keep you energized and strong everyday.
Important: To be sure you get every single issue, please add this e-mail address to your address book: lorrie@zenergywellness.com
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